Welcome to FAST Defence

Imagine a life where you could face any situation with greater

 confidence, assertiveness, and control?

What if you could:

• Stop over 90% of all attacks before they ever got physically violent?

• Use the power of Adrenaline to defeat even the most determined attacker?

• Learn how to apply these same techniques to radically increase your confidence in any situation?

Assertiveness Training             Full Power Self Defence

Your local Fast Instructor is Jon Sharrock

Available courses are

• Public Courses

• Martial Artist Course

• Children's Courses

• Corporate & Management Development Course

• Security Industry Course

• Client Facing Industry Course

• Recovering From Attack Or Abuse Course

Courses are first come first served so contact us today to reserve your place.

Prices for the above courses :-

For more information Telephone Jon Sharrock 01538 372256 Mob 07759 296540

Email fast@nctkd.co.uk